What do you get when you combine pilates, cardio and strength training? A bangin’ body, that’s what! We had the ultimate body workout at The Studio (MDR) and saw some amazing results a mere 24 hours later! *Check out this post for an awesome giveaway!
Who doesn’t want to rock out to the 80’s every now and again?! This playlist is perfect for jamming to in the shower or kicking the cardio’s butt! Check out our 80’s playlist HERE WORK IT!
Who says spring cleaning has to be a chore?! This playlist will make you never want to stop and maybe even inspire you to clean out your insides too! You know what they say, a happy home, a happy intestine… so they don’t say that but they should! Enjoy. http://8tracks.com/bikinicleanse/spring-cleaning