Posts Tagged ‘weight loss tips’

Herbs That Burn

When it comes to the world we live in and the idea of modern medicine as instant gratification the idea of sourcing your own natural remedies to lifes many side effects can be daunting. Another generational downfall is the act of prevention. It seems that we wait until we need medicine rather than acting before it is necessary and preventing its need! Since everyone eats, here is a list of herbs that burn and spices to simply add to your daily regime to prevent future issues and enhance your bodys health! Feel free to get creative with it as well and check out our Bikini Approved Chicken Curry recipe!

How to Avoid the Fall

You’ve heard of the dreaded freshman 15. Those stubborn 15 pounds (or more!) that seem to attach itself to you during the school year. But it isn’t just those of you at school who are gaining that horrible weight The weather is cooling, work is getting busier and the opportunity to wear fall clothes is a little more forgiving when it comes to the added weight. We’re here to tell you how to avoid the fall 15, for those of you who are working, going to school or just taking a break until your next vacay.

4 Kickbutt Workouts to Try This Summer

Just because it’s the end of July doesn’t mean it’s time to give up on that bikini body! There’s still plenty of of reasons to get bikini ready and we’re sweating this summer in a whole new way. We’ve compiled 4 kickbutt workouts to try this summer, whether you’re getting your 45 minutes of sweat in during your Bikini Cleanse or just looking for a new way to get your adrenaline rush.

Lose Weight Without Starving Yourself

Many people believe they can get skinny fast by starving yourself and going into starvation mode. But more often than not, starving yourself is often at the expense of your health and your figure. At Bikini Cleanse, we believe you can lose weight without starving yourself! Let us explain how starving can harm your health and how eating can actually help you lose weight…

The Bikini Cleanse Flat Stomach Guide

Getting the perfect, flat stomach for your wedding, vacation or bikini season may not be easy, but boy is it worth it! You might not be a stranger to dieting or working out, but the Bikini Cleanse Flat Stomach guide incorporates these timeless practices with a few extra tips to get you real and lasting results! Follow these tips and be ready to flaunt your bikini bod all year long!

Prepare for Our New Year Group Cleanse

With only 2 days left until our New Year Group Cleanse, we decided to share two valuable tips for success when getting prepared! (Of course the first tip is to make sure you have your own BIKINI CLEANSE kit and join us on January 1st!)

Our Second Tip for Success for Your New Year Group Cleanse

Yesterday, we announced our New Year Group Cleanse starting January 1st for a new you this new year! We’re offering tips everyday until the 1st so that you are more prepared than ever before! Of course, if you haven’t purchased your own BIKINI CLEANSE, that is step number 1!