Bikini Cleanse Guide to Skinny Spices Part 2

Spices aren’t just a tasty additive to your Bikini Cleanse dish. Herbs and spices can also be a great tool when trying to losing weight! We often add spices to create an exotic dish, but some of these spices should become a regular part of your daily regimen. Thus, we’ve unleashed Bikini Cleanse guide to skinny spices part 2, telling you how they aid your weight loss and how to use them in this Mexican inspired, Bikini Cleanse recipe!
You’ve heard about the benefits of cayenne pepper, but did you know that chili powder is just as effective when trying to lose weight? Chili powder speeds up your metabolism, which helps burn fat in the body. Chili powder is also great with indigestion and tummy discomfort. Paprika (another spice that helps speed up your metabolism) is also rich in vitamin C and antioxidants, which help combat aging and sunspots.
But the most epic spice is red chili flakes. These bad boys are great for boosting your metabolism, but they also help pain and inflammation. Capisicum, the compound that gives peppers their spicy flavor, is also the ingredient that helps reduce inflammation. Combined, all of these spices will make you superhuman! Enjoy our ground beef/taco seasoning dish that you can enjoy both on and off the Bikini Cleanse.
Ground beef taco meat with spices
Spicy Taco Filling
  • 1 lb. of ground, grass fed beef
  • 4 tsp. chili powder
  • 3 tsp. cumin
  • 2 tsp. black pepper
  • 1 tsp. paprika
  • 1 tsp. onion powder
  • 1 tsp. garlic powder
  • 1 tsp. dried oregano
  • 1 tsp. red chili flakes
  • 1 tbsp. extra virgin olive oil
  1. Pour your EVOO in a pan over low heat.
  2. While the EVOO warms, mix together all of your spices in a separate bowl.
  3. Take the ground beef and put in the pan, increase the heat to medium. Use a spatula or wooden spoon to break it up and make into crumbles. Spread around the entire pan.
  4. Once the beef is spread out evenly, sprinkle the contents of the spice bowl onto the beef. Mix the ground beef until the spices are evenly distributed.
  5. Stir until cooked through, approximately 10 minutes.
  6. Serve in your favorite lettuce cups or put into an organic, corn taco shell when you’re off of the Bikini Cleanse.

**Modified from

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